diff --git a/README.md b/README.md
index 7cfa90e..6c24045 100644
--- a/README.md
+++ b/README.md
@@ -1,6 +1,6 @@
 # wp-cli-move
 
-Sync your WordPress content (database and uploads) between stages using the power of WP-CLI aliases.
+Sync your WordPress content (database, uploads, themes, plugins, mu-plugins, languages) between stages using the power of WP-CLI aliases.
 
 ## Install
 
@@ -47,17 +47,17 @@ For more information about alias configuration, refer to the following WP-CLI do
 Depending on the sync direction, use either the `pull` or `push` commands.
 
 ```sh
-wp move pull/push [<alias>] [--db] [--uploads] [--disable-compress] [--dry-run]
+wp move pull/push [<alias>] [--db] [--uploads] [--themes] [--plugins] [--mu-plugins] [--languages] [--disable-compress] [--dry-run]
 ```
 
-If you omit the `--db` or `--uploads` flags, both data types will be synced by default.
+If you omit the specific flags (--db, --uploads, --themes, --plugins, --mu-plugins, --languages), both database and uploads will be synced by default for backward compatibility.
 
 Note that the `<alias>` argument is optional. Configured aliases will be shown in a menu to choose from if left empty.
 
 > [!CAUTION]
 > Just like any tool that manipulates your data, it's **always a good idea to make a backup before running commands**.
 >
-> Especially when syncing uploads, which uses the `rsync` command with the `--delete` flag under the hood and can wipe all your media files if used incorrectly.
+> Especially when syncing content folders (uploads, themes, plugins, etc.), which uses the `rsync` command with the `--delete` flag under the hood and can wipe all your files if used incorrectly.
 >
 > **Be sure to know what you're doing.**
 
@@ -68,6 +68,10 @@ Both `pull` and `push` commands use the same options.
 - `[<alias>]`: The alias you want to sync with.
 - `--db`: Sync only the database.
 - `--uploads`: Sync only the uploads.
+- `--themes`: Sync only the themes.
+- `--plugins`: Sync only the plugins.
+- `--mu-plugins`: Sync only the mu-plugins.
+- `--languages`: Sync only the languages.
 - `--disable-compress`: Disable database dump compression.
 - `--dry-run`: Print the command sequence without making any changes.
 
@@ -95,6 +99,32 @@ Push your local content to your staging environment:
 wp move push staging
 ```
 
+### Syncing specific content types
+
+Pull only themes from production:
+
+```sh
+wp move pull production --themes
+```
+
+Push only plugins to staging:
+
+```sh
+wp move push staging --plugins
+```
+
+Sync multiple content types at once:
+
+```sh
+wp move pull production --themes --plugins --mu-plugins
+```
+
+Sync everything (database, uploads, themes, plugins, mu-plugins, and languages):
+
+```sh
+wp move pull production --db --uploads --themes --plugins --mu-plugins --languages
+```
+
 ## Credits
 
 This WP-CLI package aims to replace the (still working but unmaintained) awesome [Wordmove](https://github.com/welaika/wordmove) Ruby gem 💎. It has been a time and life saver for many years. I'll be forever grateful to [@alessandro-fazzi](https://github.com/alessandro-fazzi) for creating it! 🙌
diff --git a/src/Model/Alias.php b/src/Model/Alias.php
index 69a3e3e..019ea98 100644
--- a/src/Model/Alias.php
+++ b/src/Model/Alias.php
@@ -20,7 +20,8 @@
  *      port?: string,
  *      path?: string,
  * }
- * /**
+ */
+/**
  * @phpstan-import-type alias_config from MoveCommand
  */
 final class Alias implements Stringable {
@@ -136,9 +137,9 @@ public function get_ssh_url(): ?string {
 	 */
 	public function get_url(): string {
 		if ( ! isset( $this->url ) ) {
-			$result = $this->run_wp( command: 'config get WP_HOME', quiet: true );
+			$result = $this->run_wp( 'config get WP_HOME', false, true );
 			if ( ! $result->is_successful() ) {
-				$result = $this->run_wp( command: 'option get home', quiet: true );
+				$result = $this->run_wp( 'option get home', false, true );
 			}
 			$this->url = $result->stdout;
 		}
@@ -152,7 +153,47 @@ public function get_url(): string {
 	 * @return string
 	 */
 	public function get_upload_path(): string {
-		$result = $this->run_wp( command: 'eval "echo wp_get_upload_dir()[\'basedir\'] ?? \'\';"', quiet: true );
+		$result = $this->run_wp( 'eval "echo wp_get_upload_dir()[\'basedir\'] ?? \'\';"', false, true );
+		return $result->stdout;
+	}
+
+	/**
+	 * Get the themes path
+	 *
+	 * @return string
+	 */
+	public function get_themes_path(): string {
+		$result = $this->run_wp( 'eval "echo get_theme_root() ?? \'\';"', false, true );
+		return $result->stdout;
+	}
+
+	/**
+	 * Get the plugins path
+	 *
+	 * @return string
+	 */
+	public function get_plugins_path(): string {
+		$result = $this->run_wp( 'eval "echo WP_PLUGIN_DIR ?? \'\';"', false, true );
+		return $result->stdout;
+	}
+
+	/**
+	 * Get the mu-plugins path
+	 *
+	 * @return string
+	 */
+	public function get_mu_plugins_path(): string {
+		$result = $this->run_wp( 'eval "echo WPMU_PLUGIN_DIR ?? \'\';"', false, true );
+		return $result->stdout;
+	}
+
+	/**
+	 * Get the languages path
+	 *
+	 * @return string
+	 */
+	public function get_languages_path(): string {
+		$result = $this->run_wp( 'eval "echo WP_LANG_DIR ?? \'\';"', false, true );
 		return $result->stdout;
 	}
 
@@ -385,9 +426,9 @@ private function dispatch_command( string $command, string $type = self::COMMAND
 				case self::COMMAND_TYPE_RAW:
 					/** @var ProcessRun $result */
 					$result = WP_CLI::launch(
-						command: $command,
-						exit_on_error: false,
-						return_detailed: true
+						$command,
+						false,
+						true
 					);
 					break;
 				default:
@@ -396,10 +437,10 @@ private function dispatch_command( string $command, string $type = self::COMMAND
 		}
 
 		$process_result = new ProcessResult(
-			command: sprintf( '%s%s', self::COMMAND_TYPE_WP === $type ? 'wp ' : '', $result->command ),
-			exit_code: $result->return_code,
-			stdout: $result->stdout,
-			stderr: $result->stderr,
+			sprintf( '%s%s', self::COMMAND_TYPE_WP === $type ? 'wp ' : '', $result->command ),
+			$result->return_code,
+			$result->stdout,
+			$result->stderr,
 		);
 
 		if ( ! $quiet ) {
diff --git a/src/MoveCommand.php b/src/MoveCommand.php
index d792523..8f44a8c 100644
--- a/src/MoveCommand.php
+++ b/src/MoveCommand.php
@@ -24,11 +24,19 @@
  */
 class MoveCommand {
 
-	private const DATA_TYPE_DB      = 'db';
-	private const DATA_TYPE_UPLOADS = 'uploads';
-	private const DATA_TYPES        = [
+	private const DATA_TYPE_DB         = 'db';
+	private const DATA_TYPE_UPLOADS    = 'uploads';
+	private const DATA_TYPE_THEMES     = 'themes';
+	private const DATA_TYPE_PLUGINS    = 'plugins';
+	private const DATA_TYPE_MU_PLUGINS = 'mu-plugins';
+	private const DATA_TYPE_LANGUAGES  = 'languages';
+	private const DATA_TYPES           = [
 		self::DATA_TYPE_DB,
 		self::DATA_TYPE_UPLOADS,
+		self::DATA_TYPE_THEMES,
+		self::DATA_TYPE_PLUGINS,
+		self::DATA_TYPE_MU_PLUGINS,
+		self::DATA_TYPE_LANGUAGES,
 	];
 
 	public const DEFAULT_MYSQLDUMP_ASSOC_ARGS = [
@@ -64,6 +72,18 @@ class MoveCommand {
 	 * [--uploads]
 	 * : Pull only the uploads folder.
 	 *
+	 * [--themes]
+	 * : Pull only the themes folder.
+	 *
+	 * [--plugins]
+	 * : Pull only the plugins folder.
+	 *
+	 * [--mu-plugins]
+	 * : Pull only the mu-plugins folder.
+	 *
+	 * [--languages]
+	 * : Pull only the languages folder.
+	 *
 	 * [--disable-compress]
 	 * : Disable database dump compression.
 	 *
@@ -97,6 +117,18 @@ public function pull( array $args, array $assoc_args ): void {
 	 * [--uploads]
 	 * : Push only the uploads folder.
 	 *
+	 * [--themes]
+	 * : Push only the themes folder.
+	 *
+	 * [--plugins]
+	 * : Push only the plugins folder.
+	 *
+	 * [--mu-plugins]
+	 * : Push only the mu-plugins folder.
+	 *
+	 * [--languages]
+	 * : Push only the languages folder.
+	 *
 	 * [--disable-compress]
 	 * : Disable database dump compression.
 	 *
@@ -143,6 +175,22 @@ private function sync( string $direction, ?string $alias, array $assoc_args ): v
 			$this->sync_uploads( $from, $to, $dry_run );
 		}
 
+		if ( $data_types['themes'] ) {
+			$this->sync_themes( $from, $to, $dry_run );
+		}
+
+		if ( $data_types['plugins'] ) {
+			$this->sync_plugins( $from, $to, $dry_run );
+		}
+
+		if ( $data_types['mu-plugins'] ) {
+			$this->sync_mu_plugins( $from, $to, $dry_run );
+		}
+
+		if ( $data_types['languages'] ) {
+			$this->sync_languages( $from, $to, $dry_run );
+		}
+
 		if ( $data_types['db'] ) {
 			$this->{"{$direction}_db"}( $from, $to, ! $disable_compress, $dry_run );
 		}
@@ -196,7 +244,7 @@ private function push_db( Alias $from, Alias $to, bool $compress = true, bool $d
 		$from->export_db( $from, $from_dump_tmp, false, $dry_run );
 
 		// Search replace URLs
-		$this->replace_urls( from: $from, to: $to );
+		$this->replace_urls( $from, $to );
 
 		// Export local DB with replaced URLs to remote
 		$to_dump_tmp = $to->get_filename_tmp( false, true );
@@ -301,6 +349,115 @@ private function sync_uploads( Alias $from, Alias $to, bool $dry_run = false ):
 
 		$this->log_section( sprintf( '%s %s', $to->is_local() ? '⬇️ Pulling uploads from' : '⬆️ Pushing uploads to', $remote ) );
 
+		$this->sync_directory( $from, $to, $from_path, $to_path, $dry_run );
+	}
+
+	/**
+	 * Rsync themes between two aliases
+	 *
+	 * @param Alias $from
+	 * @param Alias $to
+	 * @return void
+	 */
+	private function sync_themes( Alias $from, Alias $to, bool $dry_run = false ): void {
+		$remote = $from->is_local() ? $to : $from;
+
+		// Get theme paths
+		$from_path = $from->get_themes_path();
+		$to_path   = $to->get_themes_path();
+
+		if ( ! $from_path || ! $to_path ) {
+			WP_CLI::error( 'Could not determine themes paths' );
+		}
+
+		$this->log_section( sprintf( '%s %s', $to->is_local() ? '⬇️ Pulling themes from' : '⬆️ Pushing themes to', $remote ) );
+
+		$this->sync_directory( $from, $to, $from_path, $to_path, $dry_run );
+	}
+
+	/**
+	 * Rsync plugins between two aliases
+	 *
+	 * @param Alias $from
+	 * @param Alias $to
+	 * @return void
+	 */
+	private function sync_plugins( Alias $from, Alias $to, bool $dry_run = false ): void {
+		$remote = $from->is_local() ? $to : $from;
+
+		// Get plugin paths
+		$from_path = $from->get_plugins_path();
+		$to_path   = $to->get_plugins_path();
+
+		if ( ! $from_path || ! $to_path ) {
+			WP_CLI::error( 'Could not determine plugins paths' );
+		}
+
+		$this->log_section( sprintf( '%s %s', $to->is_local() ? '⬇️ Pulling plugins from' : '⬆️ Pushing plugins to', $remote ) );
+
+		$this->sync_directory( $from, $to, $from_path, $to_path, $dry_run );
+	}
+
+	/**
+	 * Rsync mu-plugins between two aliases
+	 *
+	 * @param Alias $from
+	 * @param Alias $to
+	 * @return void
+	 */
+	private function sync_mu_plugins( Alias $from, Alias $to, bool $dry_run = false ): void {
+		$remote = $from->is_local() ? $to : $from;
+
+		// Get mu-plugin paths
+		$from_path = $from->get_mu_plugins_path();
+		$to_path   = $to->get_mu_plugins_path();
+
+		if ( ! $from_path || ! $to_path ) {
+			WP_CLI::error( 'Could not determine mu-plugins paths' );
+		}
+
+		$this->log_section( sprintf( '%s %s', $to->is_local() ? '⬇️ Pulling mu-plugins from' : '⬆️ Pushing mu-plugins to', $remote ) );
+
+		$this->sync_directory( $from, $to, $from_path, $to_path, $dry_run );
+	}
+
+	/**
+	 * Rsync languages between two aliases
+	 *
+	 * @param Alias $from
+	 * @param Alias $to
+	 * @return void
+	 */
+	private function sync_languages( Alias $from, Alias $to, bool $dry_run = false ): void {
+		$remote = $from->is_local() ? $to : $from;
+
+		// Get language paths
+		$from_path = $from->get_languages_path();
+		$to_path   = $to->get_languages_path();
+
+		if ( ! $from_path || ! $to_path ) {
+			WP_CLI::error( 'Could not determine languages paths' );
+		}
+
+		$this->log_section( sprintf( '%s %s', $to->is_local() ? '⬇️ Pulling languages from' : '⬆️ Pushing languages to', $remote ) );
+
+		$this->sync_directory( $from, $to, $from_path, $to_path, $dry_run );
+	}
+
+	/**
+	 * Generic rsync directory sync between two aliases
+	 *
+	 * @param Alias $from
+	 * @param Alias $to
+	 * @param string $from_path
+	 * @param string $to_path
+	 * @param bool $dry_run
+	 * @return void
+	 */
+	private function sync_directory( Alias $from, Alias $to, string $from_path, string $to_path, bool $dry_run = false ): void {
+		$remote = $from->is_local() ? $to : $from;
+		$local  = $from->is_local() ? $from : $to;
+
 		$rsync_args        = self::DEFAULT_RSYNC_ARGS;
 		$rsync_args['rsh'] = $remote->generate_ssh_command( '' );
 
@@ -324,7 +481,19 @@ private function sync_uploads( Alias $from, Alias $to, bool $dry_run = false ):
 	private function get_data_types( array $args ): array {
 		$data_types = array_combine( self::DATA_TYPES, array_map( fn( string $type ): bool => (bool) Utils\get_flag_value( $args, $type, false ), self::DATA_TYPES ) );
 
-		return count( array_filter( $data_types ) ) === 0 ? array_fill_keys( self::DATA_TYPES, true ) : $data_types;
+		// For backward compatibility, if no flags are provided, only sync db and uploads
+		if ( count( array_filter( $data_types ) ) === 0 ) {
+			return [
+				self::DATA_TYPE_DB => true,
+				self::DATA_TYPE_UPLOADS => true,
+				self::DATA_TYPE_THEMES => false,
+				self::DATA_TYPE_PLUGINS => false,
+				self::DATA_TYPE_MU_PLUGINS => false,
+				self::DATA_TYPE_LANGUAGES => false,
+			];
+		}
+
+		return $data_types;
 	}
 
 	/**